
Squat Thrusts
Category: Cardio
An all-round excellent workout, providing high intensity cardio as well as training for your whole body.
My Tip: keep looking forward - this will help you stay in line and maintain a good posture.
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Category: Cardio
An all-round excellent workout, providing high intensity cardio as well as training for your whole body.
My Tip: keep looking forward - this will help you stay in line and maintain a good posture.